17 habit building ideas (health and finance)
Our habit tactics series goes on, this time with some useful habits to help the visions in two of the
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health goals
The 3 areas in which the environment can either help or ruin us
We are sure you’ve heard this one -“Tell me who your friends are and I’ll tell you who you are.”
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The challenge to restart a good routine in just 7 days
Today we’ll do something unusual but very positive for our motivation! It will take only a week. We want to
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Do goals have a place in a period of cataclysmic changes?
As the ancient Greeks would say of today – “God forbid we live in interesting times”. The world is trying
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The two approaches to tackling low motivation
Lack of drive is often the only thing standing between us and acting on our goals. When this happens we
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18 limiting beliefs that prevent us from losing weight
Let’s say we’ve already decided on a vision for our health. A dietary regime and exercise have been set and
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What you can do when the environment is not helping with your goals
Would you be surprised to learn that the idea for Aula.bg, the biggest online training platform in Bulgaria with hundreds
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Health and fitness goals and how to make the most of them
Getting into shape is something that everybody had to wrestle with at one point or another. We are no exception,
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The 3 most important things to be found in the perfect weekly step
It was a bit of a surprise to us to find out that people often fail to pay attention to
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